By Type01warrior
By Type01warrior
Tracks total sets per exercise across all sessions.
Calculates exact grams of food to hit your target calories.
Uses Jackson-Pollock 3-site formula. Enter your pinch measurements in INCHES.
Calculate bolus dose and your personal Insulin Sensitivity Factor (ISF) & Insulin-to-Carb Ratio (ICR).
The total units of insulin you inject in a full day — add basal (background) + all bolus (meal) doses together.
Your blood glucose reading right now, before the meal.
The blood sugar level you want to reach after dosing. Typically 80–100 mg/dL.
Total grams of carbohydrates in the meal you are about to eat.
How many grams of carbs one unit of insulin covers. Use the ICR from Step 1, or enter your prescribed ratio.
Insulin Sensitivity Factor — how much one unit of insulin lowers your blood sugar (in mg/dL). Use the ISF from Step 1, or your doctor's prescribed value. Used to calculate the correction dose when your current BG is above target.
⚠️ Always confirm doses with your diabetes care team.
Blood glucose rises in early morning (4-8am) due to hormonal surges. Log 2am and wake readings to identify the pattern.
Generate a personalised meal schedule with carb targets and food guidance based on your diabetes type.
Tap any date to schedule a session. Your upcoming sessions are listed below the calendar.