Fitness Toolkit Pro

By Type01warrior

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Fitness Toolkit PRO

By Type01warrior
0:00

1-Rep Max Calculator

Calculator
History & Stats

Select Author / Program

👑

Body Part Exercises

Legendary high-volume bodybuilding plans.

🧬

Hypertrophy

Science-based hypertrophy and strength.

Plate Calculator

What to load on each side of the bar — plus a warm-up ladder.

Workout Log

Tracks total sets per exercise across all sessions.

Body Metrics

Body Composition (optional)
Leave blank
to skip
Fitness Age (optional)

Macro Calculator

Custom Diet Planner

Calculates exact grams of food to hit your target calories.

Body Fat Estimate

📏 Caliper (JP3)
⚓ Navy Method

Uses Jackson-Pollock 3-site formula. Enter your pinch measurements in INCHES.

Measurements (Inches)

Water Intake

🤖 AI Workout Suggester

💊 Supplements Library

Each supplement shows why it's used, benefits, downsides, dose & best time.

⏰ Supplement Reminder

💉 Medication Reminder

⚖️ Body Weight Tracker

📐 Measurement Tracker

📈 Progressive Overload

🏅 Personal Records Board

🗓️ Weekly Split Planner

Edit Note

Settings

Appearance

Dark Mode
Accent Colour

Data Management

Choose what to clear. This cannot be undone.

Account

Permanently delete your account and all associated data. This cannot be undone.

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